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Carol Korenowski (she/her),
Owner of Therapy Alberta

REGISTERED PSYCHOLOGIST

It's time to feel present and connect your body and mind.

Carol Korenowski Psychologist & Somatic Counsellor Calgary.webp

Maybe you feel out of control, broken, confused, or crazy. Intrusive experiences interrupt your days, or thoughts of quitting or giving up creep in. Sometimes you can't feel anything at all.

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I work with people who feel disconnected, stuck, numb, or ashamed.

 

My name is Carol, Psychologist and Somatic Therapist Calgary. I'm Canadian (of Irish and Scottish origins) and live on Treaty 6 land in rural Alberta. I offer online therapy specializing in helping adults struggling with dissociation and trauma to heal and move forward.

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You’re not alone, I’m here for you.

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I am curious, attentive, accepting, and genuinely interested in learning about your struggles and helping you notice and act from your strengths. I honor your unique needs and I welcome people from all walks of life – come exactly as you are. You don't need to do anything to get ready for therapy.

 

I offer you a place to feel seen, heard, understood, cared for, and encouraged.

 

The relationship is the most important part of therapy and the biggest contributor to success.

 

You will be empowered to collaborate as an equal, allowing you to find your voice, choice, and freedom.

My approach to therapy is holistic - I want you to feel in control of your mind, body, and emotions. When you understand your experience and how you learned to cope, you can find acceptance and power.

 

You can’t just talk your way out of trauma.

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Beyond strategies and tools, I draw on relational and somatic therapies to help you experience deeper healing and lasting change. When you are safe enough to connect with your body and mind, we can process and release what is holding you back, freeing you to live based on preference, not fear.

 

It is possible to feel better, move forward, engage in healthy relationships, and thrive instead of just survive.

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Read my blogs to learn more about me.

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To book an appointment, contact us.

Specialties

  • Anxiety

  • Attachment

  • Depression

  • Dissociation

  • Emotional Disturbance

  • Grief

  • Motor Vehicle Accidents

  • Post-concussion

  • Sexual Abuse

  • Stress

  • Trauma

Approaches

  • Attachment

  • EMDR

  • Emotion-Focused Therapy

  • Mindfulness

  • Parts Therapy

  • Relational Therapy

  • Sensorimotor Psychotherapy

  • Somatic Therapy

  • Trauma-Informed Care

Education

  • Master of Counselling with Distinction (Gonzaga University)

  • Bachelor of Arts in Psychology with Distinction (U of C) 

  • Bachelor of Community Rehabilitation & Disability Studies with Distinction (U of C)

  • Eye Movement Desensitization and Re-processing (EMDR)

  • Trauma and Dissociation

  • Sensorimotor Psychotherapy L1

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