Our Voices Blog

Are You Easily Distracted? You Need to Know About Dissociation

Carol Korenowski

Nov 289 min read

Are You Easily Distracted? You Need to Know About Dissociation

Dissociation is a separation within oneself. You can disconnect from your mind, body, thoughts and feelings.

24 views

Holistic Psychology is the Whole Person Perspective To Mental Health

Laura Romero

Oct 203 min read

Holistic Psychology is the Whole Person Perspective To Mental Health

Holistic Psychology is an approach to mental health that considers the whole person - mind, body, and spirit.

24 views

Money Matters: Building a Healthy Financial Relationship as a Couple

Jennifer Hrstic

Apr 84 min read

Money Matters: Building a Healthy Financial Relationship as a Couple

Money holds a significant place in our lives, not only as a means of survival but also as a symbol of comfort, power, security, and status.

114 views

Practical Boundaries: the Best Balance between Holiday Festivity and Self-Preservation

Bonnie Kelly

Dec 21, 20232 min read

Practical Boundaries: the Best Balance between Holiday Festivity and Self-Preservation

Ah, 'boundaries' - the silent hero of holiday cheer! It's the word that dances dexterously between the tinsel and the gingerbread,...

54 views

5 Tips for Suicide Prevention: Hope is not Lost

Carol Korenowski

Jun 29, 20239 min read

5 Tips for Suicide Prevention: Hope is not Lost

We need to help those who are struggling, thinking of suicide, planning suicide, and attempting suicide. But how can we do that?

67 views

Affirmative Therapy: Embracing Your Unique Diversity in LGBTQ+ Friendly Counselling

Therapy Alberta

Jun 23, 20234 min read

Affirmative Therapy: Embracing Your Unique Diversity in LGBTQ+ Friendly Counselling

Affirmative therapy is a powerful and inclusive approach designed to support LGBTQ+ folx on their unique journeys in life and in therapy.

43 views

10 Big Symptoms of Depression: A Silent Killer

Therapy Alberta

Jun 15, 20236 min read

10 Big Symptoms of Depression: A Silent Killer

Depression is an invisible mental health condition that affects millions of people worldwide.

1,522 views

A Helpful Guide to Couples Counselling: 10 Things You Need to Know

Therapy Alberta

Jan 12, 202311 min read

A Helpful Guide to Couples Counselling: 10 Things You Need to Know

Do you want to learn how to have a happier marriage or relationship? Relationships can be complex and navigating them is not always easy.

566 views

Therapy Alberta

Dec 22, 20222 min read

Getting started with Therapy Alberta

We're so glad you're here and that you found us. At Therapy Alberta, we do things differently. We want to make this easier for you.

46 views

Therapy Alberta

Dec 7, 20224 min read

Meet the Team: Bonnie

Get to know Bonnie, registered social worker at Therapy Alberta, in this interview blog.

199 views

Therapy Alberta

Nov 3, 20226 min read

Meet the Team: Jiwon

Get to know Jiwon, registered psychologist at Therapy Alberta, in this interview blog.

245 views

Carol Korenowski

Oct 19, 20222 min read

Your Rights in Therapy

When you're in therapy, you have the freedom to be yourself and get what you need, how you need it.

69 views

Carol Korenowski

Aug 25, 20225 min read

Why Depression Is So Gripping

Here’s what I wish everyone knew about the many confusing feelings of depression.

156 views

Carol Korenowski

Jun 8, 20223 min read

Drowning in Stress

Experiencing stress is a part of living The brain and body’s response to life’s demands

36 views