Laura Romero
Holistic Psychology is the Whole Person Perspective To Mental Health
Holistic Psychology is an approach to mental health that considers the whole person - mind, body, and spirit.
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Our Voices Blog
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Jennifer Hrstic
Apr 84 min read
Money Matters: Building a Healthy Financial Relationship as a Couple
Money holds a significant place in our lives, not only as a means of survival but also as a symbol of comfort, power, security, and status.
83 views
Bonnie Kelly
Dec 21, 20232 min read
Practical Boundaries: the Best Balance between Holiday Festivity and Self-Preservation
Ah, 'boundaries' - the silent hero of holiday cheer! It's the word that dances dexterously between the tinsel and the gingerbread,...
45 views
Carol Korenowski
Jun 29, 20239 min read
5 Tips for Suicide Prevention: Hope is not Lost
We need to help those who are struggling, thinking of suicide, planning suicide, and attempting suicide. But how can we do that?
61 views
Therapy Alberta
Jun 23, 20234 min read
Affirmative Therapy: Embracing Your Unique Diversity in LGBTQ+ Friendly Counselling
Affirmative therapy is a powerful and inclusive approach designed to support LGBTQ+ folx on their unique journeys in life and in therapy.
43 views
Therapy Alberta
Jun 15, 20236 min read
10 Big Symptoms of Depression: A Silent Killer
Depression is an invisible mental health condition that affects millions of people worldwide.
1,362 views
Therapy Alberta
Jan 12, 202311 min read
A Helpful Guide to Couples Counselling: 10 Things You Need to Know
Do you want to learn how to have a happier marriage or relationship? Relationships can be complex and navigating them is not always easy.
463 views
Therapy Alberta
Dec 22, 20222 min read
Getting started with Therapy Alberta
We're so glad you're here and that you found us. At Therapy Alberta, we do things differently. We want to make this easier for you.
45 views
Therapy Alberta
Dec 7, 20224 min read
Meet the Team: Bonnie
Get to know Bonnie, registered social worker at Therapy Alberta, in this interview blog.
192 views
Therapy Alberta
Nov 3, 20226 min read
Meet the Team: Jiwon
Get to know Jiwon, registered psychologist at Therapy Alberta, in this interview blog.
233 views
Carol Korenowski
Oct 19, 20222 min read
Your Rights in Therapy
When you're in therapy, you have the freedom to be yourself and get what you need, how you need it.
67 views
Carol Korenowski
Aug 25, 20225 min read
Why Depression Is So Gripping
Here’s what I wish everyone knew about the many confusing feelings of depression.
146 views
Carol Korenowski
Jun 8, 20223 min read
Drowning in Stress
Experiencing stress is a part of living
The brain and body’s response to life’s demands
35 views
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